If you can easily perceive sounds and noise, you want to retain this ability for the rest of your life. This way, you can communicate with people, listen to music and assess environmental and social situations properly so you can make your life more interesting and enjoyable.
Unfortunately, many people are suffering from hearing damage or loss — something they could avoid by seeking advice from a reputable audiologist. The simple things you do daily can either enhance or compromise your hearing ability in a big way.…
It becomes difficult to enjoy life to the fullest for people suffering from IBS (irritable bowel syndrome). This medical condition can be quite embarrassing and uncomfortable to endure. While talking to your doctor is recommended, you can implement some simple home remedies to treat IBS.
Continue reading this post if you are looking for simple, long-term solutions to manage your irritable bowel syndrome.
Consume More Fibre
One practical approach to deal with IBS is the gradual incorporation of fibre in your diet.…
A lot of people think that physiotherapy is a type of treatment only reserved for elite athletes. While it is true that athletes benefit a lot from it, the practice can also help you deal with injuries, muscle aches, sprains and other complications. The aim of the physiotherapist is to find out what is ailing your muscular and skeletal systems and recommend the best treatment for you.
Here are four instances when you might need the assistance of a competent physiotherapist, and the benefits of seeing one.…
Anxiety can impede on your life in a variety of ways, ranging from your ability to socialise to advancing in your career. People who experience chronic anxiety often find performing simple tasks more challenging, due to the stress, confusion and apprehension they’re frequently triggered into feeling. For many, this can make pursuing an education or career a sizable challenge, and for some, it can lead to depression. Anxiety counselling is potentially the best non-chemical method of dealing with anxiety.…
Migraines are terrible to suffer through, and every day thousands of Australians get them in one form or another. If you are getting severe migraines, it can feel like there is no solution and you are trapped in a never-ending world of hurt. However, there is renewed evidence that suggests that targetted muscle manipulation from a physiotherapist can actually help ease the severity of migraines. Here are a few ways in which your local physio could help reduce the pain you suffer from migraines by also reducing your neck pain.…
If you believe you might have one of the genes that are commonly associated with breast cancer (such as BRCA1 or BRCA2) and you have arranged to use a health care clinic’s genetic screening service to find out if you do have a gene like this, you might find it helpful to read through and take note of the tips below.
Do not read up on breast cancer whilst waiting for the results of the genetic screening…
In the past, surgeons typically used open surgery to remove prostate glands. Technological advances made things easier, and less invasive keyhole techniques have become more common.
If you have to have your prostate removed, then you may have been given the option of robotic surgery. How does this kind of surgery work and what are its benefits?
What Is Robotic Prostate Surgery?
Robotic prostate surgery is a keyhole technique that is a variation of laparoscopic surgery.…
Heartburn is something that many people deal with on occasion. It can be caused by spicy foods, stress and by certain medications. The issues can be mild or can become painful enough to include chest pain and back pain. In some cases, you may begin to see ongoing or even chronic issues. Having chronic issues means you likely need to have heartburn treatments that are prescribed by a doctor. Here are a few of those treatments and what you need to know about each one.…
Most people today ignore their hearing health until the day they have hearing problems. However, waiting until you experience troubling hearing symptoms can be risky, and this is why experts recommend that you get hearing tests often. Usually, most hearing issues start during one’s middle years and can even affect people who are in their teenage years. If you have been assuming that a hearing test should be done once you have a problem, then it’s time you changed your mindset.…
Pre-menstrual syndrome (PMS) is a common complaint for women of childbearing age who have periods. Although some will experience mild symptoms that don’t have a significant effect on their daily wellbeing, others find them hard to manage. If you’re finding that your PMS is becoming a problem, it’s time to consider ways to manage it, including clinics you can attend.
Stay Active
If you’re feeling bloated and cramps are starting to kick in, hitting the treadmill is probably the last thing on your mind.…
