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5 Essential Women's Health Tips

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As a woman, there are many things that you can do to protect and improve your health. Some of these tips apply to everyone, while others provide particular benefits to women rather than men. Follow these tips to keep your body healthy and your mind happy. 1. Stop Smoking Now Smoking can have disastrous consequences for anyone’s health, but for women, the risks are particularly high. Smoking increases the risk of female-specific cancers, such as breast cancer.…

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